摘要

　　　本文采用文献资料法、数理统计法、观察法、问卷调查法等研究方法，以红河学院为例，针对大学生长时间使用电脑后对身体造成的影响，进行调查研究。研究结果表明：红河学院每天长时间使用电脑的大学生身体形态变差，部分身体机能减退，身体质量下降，是由于红河学院大学生许多不良的生活习惯造成的，其中每天长时间使用电脑是导致以上现象出现的主要因素之一。通过此项调查，了解红河学院大学生每天长时间使用电脑后身体的情况，以及参加锻炼的情况，希望从一定程度上改变红河学院大学生的一些不良生活习惯，改善身体形态、身体机能及身体质量。

关键词：红河学院；大学生；生活方式；电脑；身体质量

ABSTRACT

　　　This paper use the literature material method, mathematical statistics method, observation and questionnaire, the to the Honghe university as an example, the analysis of the use of computer time growth the physical condition of, the survey of time using computers college students to participate in the current situation of physical exercises, and according to the above situation put forward some Suggestions. The results of the study show that, red river college students' physical form become worse, part of the body function decline, the body the quality descend, is due to the Honghe university college students many bad lifestyle, which use computers every day for a long time, and don't participate in regular physical exercise is above phenomenon to appear in one of the main factors. Through the survey, understand the Honghe university college students use computers every day for a long time after the situations, and to exercise, hope, in part, to improve the Honghe university students' body form, function and body mass. 

Keywords: Honghe university; College students; Lifestyle; Computer; Physical quality